{"id":1076,"date":"2021-09-17T11:11:28","date_gmt":"2021-09-17T09:11:28","guid":{"rendered":"http:\/\/beta.farmaciavence.com\/blog\/?p=1076"},"modified":"2022-01-25T10:05:47","modified_gmt":"2022-01-25T09:05:47","slug":"tensiometros-digitales","status":"publish","type":"post","link":"https:\/\/www.farmaciavence.com\/blog\/tensiometros-digitales","title":{"rendered":"Tensi\u00f3metros digitales"},"content":{"rendered":"

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Tensi\u00f3metros digitales<\/h1>\n<\/div>\n<\/div>\n

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[\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.10.7″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb4.10.7″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.10.7″ _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n

Recomendaciones para su buen uso.<\/span><\/p>\n

Los tensi\u00f3metros digitales son una gran ayuda a los pacientes que desean controlar su presi\u00f3n\/tensi\u00f3n arterial c\u00f3modamente en casa, sin tener que depender de m\u00e9dico, farmac\u00e9utico e incluso de un acompa\u00f1ante. Son pr\u00e1cticos, sencillos de usar y tan fiables como una medici\u00f3n de personal sanitario, siempre que se realice la toma de medida adecuadamente:<\/p>\n

-Las tomas de medida han de ser por norma, al levantarse cada d\u00eda y antes de acostarse. Siempre haci\u00e9ndolo despu\u00e9s de orinar y antes de tomar la medicaci\u00f3n correspondiente.<\/p>\n

-Debemos estar en reposo previo a la toma, durante 5-10 minutos. No debemos realizar ejercicio f\u00edsico, ni comida alguna 30 minutos antes de la toma.<\/p>\n

-Lo ideal ser\u00eda realizar 3 medidas separadas 2 minutos entre cada una, y tomar por v\u00e1lida la media de ellas. Si la primera medida difiere mucho de las otras dos, podemos descartarla.<\/p>\n

-Ser\u00e1 habitual que en nuestro domicilio den valores inferiores a los de la consulta m\u00e9dica, es l\u00f3gico y no debemos preocuparnos.<\/p>\n

-La posici\u00f3n correcta en la toma con tensi\u00f3metro de brazo, es con el brazo en reposo de forma que el brazalete est\u00e9 a la altura del coraz\u00f3n; el brazo en reposo y estirado con la palma de la mano abierta y hacia arriba. NUNCA HAGAMOS FUERZA CONTRA EL INFLADO DEL TENSI\u00d3METRO.<\/p>\n

-Para la toma con tensi\u00f3metro de mu\u00f1eca, la posici\u00f3n ser\u00e1 el brazo en posici\u00f3n vertical hacia el suelo, flexionado el codo de manera que el antebrazo quede en direcci\u00f3n al hombro opuesto.<\/p>\n

-Los brazaletes han de ajustarse adecuadamente al brazo o mu\u00f1eca sin apretar. Ya se encargar\u00e1 el inflado de realizar la presi\u00f3n.<\/p>\n

-Evidentemente cada paciente debe comprar el tensi\u00f3metro con el tama\u00f1o de brazalete adecuado a su tama\u00f1o de brazo o mu\u00f1eca.<\/p>\n

-Contra la creencia habitual, de que es preferible la toma en el brazo m\u00e1s pr\u00f3ximo al coraz\u00f3n (casi\u00a0 siempre izquierdo), realmente nos da igual el brazo.<\/p>\n

-El brazalete ha de situarse ligeramente por encima de la flexura del codo para evitar el contacto con el hueso durante la compresi\u00f3n y as\u00ed no verse interrumpido el inflado en esa zona.<\/p>\n

-El brazo debe estar libre de ropa, aunque ser\u00e1 preferible no remangarse la camisa, blusa… si la prenda es fina, pues la toma encima de la prenda ser\u00e1 igualmente v\u00e1lida. Si por el contrario remangamos con dificultades la prenda, se crear\u00e1 un bloqueo para la libre circulaci\u00f3n de sangre en la zona.<\/p>\n

-No se debe hablar durante el proceso de toma de tensi\u00f3n.<\/p>\n

-Es normal que durante la primera semana tras la compra de nuestro tensi\u00f3metro para domicilio, los valores de medida sean elevados. Se debe al efecto novedad.<\/p>\n

-Da igual la posici\u00f3n del aparato medidor del tensi\u00f3metro digital. Lo \u00fanico que nos interesa es que el brazalete est\u00e9 bien posicionado.<\/span><\/p>\n

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Todas las categorias<\/h2>\n

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Cuidado de la piel<\/p>\n

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Beb\u00e9s<\/p>\n

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Alimentaci\u00f3n<\/p>\n

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Noticias<\/p>\n

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Cuidado personal<\/p>\n

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Sue\u00f1o<\/p>\n

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Mascotas<\/p>\n

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Cuidados \u00edntimos<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

Tensi\u00f3metros digitales Recomendaciones para su buen uso. Los tensi\u00f3metros digitales son una gran ayuda a los pacientes que desean controlar su presi\u00f3n\/tensi\u00f3n arterial c\u00f3modamente en casa, sin tener que depender de m\u00e9dico, farmac\u00e9utico e incluso de un acompa\u00f1ante. Son pr\u00e1cticos, sencillos de usar y tan fiables como una medici\u00f3n de personal sanitario, siempre que se […]<\/p>\n","protected":false},"author":3,"featured_media":1321,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[7],"tags":[],"class_list":["post-1076","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuidado-personal"],"_links":{"self":[{"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/posts\/1076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/comments?post=1076"}],"version-history":[{"count":7,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/posts\/1076\/revisions"}],"predecessor-version":[{"id":1490,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/posts\/1076\/revisions\/1490"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/media\/1321"}],"wp:attachment":[{"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/media?parent=1076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/categories?post=1076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/tags?post=1076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}