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\u00a1Hola chic@s!<\/span><\/p>\n Ahora que el verano est\u00e1 aqu\u00ed, \u00bfa qui\u00e9n no le gusta un trocito de Sand\u00eda en un momento en el que necesitamos tomar algo fresquito? La sand\u00eda es una deliciosa fruta fresca que siempre apetece cuando la vemos en el supermercado o en la fruter\u00eda, pero m\u00e1s all\u00e1 de su dulce sabor, seguramente muchos de vosotros no sep\u00e1is que los expertos en nutrici\u00f3n llaman a esta fruta \u00abla fruta buena para todo\u00bb.<\/span><\/p>\n \u00a1Y se ha ganado este mote con raz\u00f3n! Estudios recientes han demostrado que la sand\u00eda es ideal, por ejemplo, en casos de debilidad o cansancio, cuando nos duelan los m\u00fasculos o cuando lleguemos cansados a casa despu\u00e9s de trabajar…<\/span> A continuaci\u00f3n os explicamos sus propiedades y beneficios para daros m\u00e1s motivos para comerla cada d\u00eda:<\/span><\/p>\n Propiedades nutricionales:<\/span> Beneficios para la salud:<\/span> \u00b7Efecto antioxidante.<\/span> \u00b7Depurativa.<\/span> \u00b7Previene el c\u00e1ncer.<\/span> Despu\u00e9s de conocer las propiedades y beneficios de la sand\u00eda \u00bfa qui\u00e9n le apetece un trozo?<\/span><\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section bb_built=\u00bb1″ admin_label=\u00bbPosts\u00bb _builder_version=\u00bb3.22″ custom_padding=\u00bb54px|0px|0|0px|false|false\u00bb global_colors_info=\u00bb{}\u00bb use_background_color_gradient__hover=\u00bboff\u00bb use_background_color_gradient__hover_enabled=\u00bboff\u00bb 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horizontal_offset_tablet=\u00bb0″ z_index_tablet=\u00bb0″]<\/p>\n Cuidados \u00edntimos<\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Disfruta de los beneficios de la sand\u00eda este verano \u00a1Hola chic@s! Ahora que el verano est\u00e1 aqu\u00ed, \u00bfa qui\u00e9n no le gusta un trocito de Sand\u00eda en un momento en el que necesitamos tomar algo fresquito? La sand\u00eda es una deliciosa fruta fresca que siempre apetece cuando la vemos en el supermercado o en la […]<\/p>\n","protected":false},"author":3,"featured_media":292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[8,7],"tags":[],"class_list":["post-290","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentacion","category-cuidado-personal"],"_links":{"self":[{"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/posts\/290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/comments?post=290"}],"version-history":[{"count":9,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/posts\/290\/revisions"}],"predecessor-version":[{"id":1645,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/posts\/290\/revisions\/1645"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/media\/292"}],"wp:attachment":[{"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/media?parent=290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/categories?post=290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.farmaciavence.com\/blog\/wp-json\/wp\/v2\/tags?post=290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Por ello, debemos incluir la sand\u00eda en nuestra dieta diaria ya que, no solo es buena para nuestra salud, sino que es muy refrescante y sabrosa.<\/span><\/p>\n
La sand\u00eda, de todas las frutas, la que m\u00e1s agua contiene (casi el 93%), por lo que normalmente se utiliza en dietas para perder peso.<\/span>
Pero adem\u00e1s, cuenta con otras muchas propiedades que la convierten en una de las mejores frutas, como su contenido en minerales, vitaminas, magnesio, postaio, \u00e1cido f\u00f3lico, provitamina A…<\/span><\/p>\n
La composici\u00f3n de la sand\u00eda a base de L-citrulina es perfecta para relajar los vasos capilares. Adem\u00e1s, nos ayuda a metabolizar arginina, lo cual es muy bueno para nuestro coraz\u00f3n.<\/span><\/p>\n
Su color rojo nos indica que contiene un gran poder antioxidante, lo cual es perfecto para prevenir el envejecimiento y mantener perfectos nuestros tejidos.<\/span><\/p>\n
Su contenido en fibra nos ayuda a eliminar de nuestro organismo aquellos elementos t\u00f3xicos y limpiar los intestinos.<\/span><\/p>\n
Gracias a su licopoteno, la sand\u00eda puede protegernos de ciertos tipos de c\u00e1ncer y de algunas enfermedades cardiovasculares.<\/span><\/p>\n\u00daltimos posts<\/h2>\n
Todas las categorias<\/h2>\n